ketogenic

How I Lost 25 Pounds in 4 Months

posted on April 29, 2019

WITHOUT Exercising...besides chasing my kids around ;) You guys.... I seriously can't believe I'm even writing a post about losing weight. I have lost weight in the past but it was always due to …

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Enchilada Wednesday 🌶 Taco Tuesday’s spicy sa

I NEVER wanted to do “one of THOSE things.” EV

Summer started off with a bang 💥 There’s been

“I’ve hit a stall”⁣ “I can’t get rid o

KETO/Low Carb Churros⁣ ⁣ Hit the little flag d

“Mommy sick? Mommy sleepy?”....⁣ ⁣ Addy us

It’s Freebie Friday AND National Donut Day 🍩😱⁣
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Here’s the deal, I smashed 2 donuts this morning then drank this magical mango flavored goodness after. Right back into ketosis and burning fat for fuel. ⁣
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Instead of needing a nap after eating 2 carb and sugar loaded donuts, I cleaned out 2 closets and had a dance party with with minions. ⁣
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Do I suggest eating donuts daily, no. I mean it sounds amazing but not the best health/wellness plan. BUT I am a firm believer in living your fucking LIFE. Stop stressing over every tiny thing you’re eating/drinking and have balance. ⁣
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With that being said, you have the chance to win 20 packets of this goodness! Like this post and comment⬇️ what your favorite donut is and I’ll shoot you the deets on how to enter! ⁣
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Don’t like donuts? Well, we can’t be friends. Jk. Kinda 😉

Donuts are my love language, especially @duckdonut

11 years with my sweet Kona girl and I still wasn’t ready to say goodbye 😭😇⁣
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Kona passed away this morning in my arms on our front porch. It was fast and something I was not prepared for. ⁣
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She was fighting it so hard. I told her she was such a good dog, that we would take care of the girls, and she could go if she needed to...and she did.⁣
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Kona, thanks for being the best dog. I hope there’s plenty of sand, sunshine, and belly rubs in doggy heaven ❤️ I love you sweet girl ❤️

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