And NOT feel like you're starving yourself :) Have you been reading about Intermittent Fasting (IF) EVERYWHERE? Seems like it's all people talk about these days and there is reasons …
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Ketone Testimonials!
These are all friends/family that have tried ketones And now my personal results... https://videopress.com/v/HwNQYXNV If you want more info, leave a comment or email …
5 Tips for Starting Keto & KILLING IT!
I am not a doctor or a medical professional, these are my opinions and experiences. If you're new around here, just to give you a quick background on me... I started Keto in November of 2018 …
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How I Lost 25 Pounds in 4 Months
WITHOUT Exercising...besides chasing my kids around ;) You guys.... I seriously can't believe I'm even writing a post about losing weight. I have lost weight in the past but it was always due to …
